Bringing good health, stress relief and wellness to you!

My corporate yoga and meditation programs and retreats offer a dynamic approach that promotes wellness in your business community.  I specialize in personalizing our programs to fit the needs of your organization.

Personalized Sessions

Each session is tailored to your needs and is designed to help balance the body, mind and spirit. Contact me to discuss creating a class, half day, full day and longer retreat.

 

Free Intro Session

If you’d like to have my undivided personal attention on your organization then here’s what that would look like:

  • We start out with a complimentary 20-minute discovery call to take a snapshot of  your needs. We will use this time to get to know each other and create a roadmap for the class, workshop or retreat.

  • If we both feel that I can support your organization then I will customize a program and pricing and we will set the date!

 

 
 
 
 

My programs are perfect for:

  •      Group yoga and or meditation classes

  •      Retreats

  •      Conventions and conferences

  •      One on one yoga and or meditation

  •      Creating an employee wellness program

  •      Fostering collaboration

I can help to:

  •      Decrease stress and increased productivity

  •      Improve employee relations

  •      Increase creativity

  •      Improve employee happiness