Kundalini Yoga and Meditation

Most of my events include yoga and meditation that is based in "Kundalini Yoga”. It is a blend of Bhakti Yoga (the yogic practice of devotion and chanting), Raja Yoga (the practice of mediation/mental and physical control) and Shakti Yoga, (for the expression of power and energy).

A well-taught Kundalini Yoga class/event leaves you feeling like you’ve gone to therapy, had an awesome workout in the gym, made it to your yoga mat and enjoyed a fun singing session with friends. The purpose of Kundalini Yoga is to provide a modality by which people can achieve their maximum creative potential, free themselves from Karma (the lasting effects of past actions) and realize their life purpose."

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Meditative Ways of Seeing Event

DATE: October 12, 2019

TIME: 10am-6pm Price: $325 includes: catered lunch, guided meditation, small group coaching, art practices, gong, tea, parking, art supplies, and a take home practice.I am limiting this class to10 people as this series is taught out of our cozy home studio. I highly encourage early sign up.

Worried about how to take the next step, or what that step is? Like making a career change, writing a book, having a family, creating a body of art, or just need a (new) fresh perspective in life?

What I have found over the years is that while thinking is necessary, it often becomes overthinking, overworking and over-worrying which all causes you and everyone around you to experience stress. People become paralyzed, blocked and don’t know the way out.

“Meditative Ways of Seeing” is a full day workshop that combines deep meditation and art practices you can use to access your intuition as a way of knowing.

The sacred and practical tools we apply in this workshop will:

  • focus your meditative lens - easily clarify and know what to do and when to do it.

  • work at home in your daily life.

  • bring joy and peace into your life.

Please note that we have cats in the space.

 
 
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CLICK HERE to learn more about our cozy home yoga farmhouse. We also have links to hotels and airbnb’s in Brattleboro!

 
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