What People are Saying!
“…You were amazing!!! I feel like 1000000000 bucks…” - Belinda Carlisle http://www.gogos.com
Gisele Bundchen Posts Adorable Mommy-Baby Yoga Pic, Helps Kundalini Charity Fundraiser
“…Gisele is apparently a Kundalini cruiser, too. “Feel good, do good, be good,” is the caption, a quote from Yogi Bhajan that you more than likely recognize from your Yogi Tea bags. Alongside that is a link to Kundalini Yoga Boston. In the photo Bündchen is actually helping out by modeling the new KYB t-shirt with studio Co-Owner Siri Bani Kaur. Sales of the t-shirt will help raise money for local charities. And thus concludes why Gisele Bündchen is quick becoming the interweb’s favorite celebriyogi mom of the year.” – Yoga Dork
KUNDALINI YOGA BY JACQUELINE HOUTON
Arriving for the 90-minute class “Power Kundalini Yoga and Gong,” I receive a warm welcome from owners Siri Bani Kaur and Siri Ram Kaur Khalsa, both outfitted in flowing white raiment, turbans and dangling earrings that catch the sunlight sifting through the cozy studio’s outsized windows. The garb is meant to attract radiant energy, a similarly attired attendee says, which might flummox me more if they didn’t, in fact, look so darn radiant.
Siri Bani Kaur—also known as Cindy Ludlam, an artist and art educator as well as a certified Kundalini instructor—starts class with spine-stretching warm-ups and a mantra: “Ong namo guru dev namo,” meaning “I call upon divine wisdom.”
Siri Bani Kaur’s teaching has given me a whole new outlook on life…
one much more optimistic than any other yoga teacher I have ever worked with. It’s not just that she teaches yoga, she is a healer. The asanas in conjunction with the meditations and vibrations of the gong combine to give a transcendent experience to the yoga practitioner. This is not just ordinary yoga. Siri’s teaching has been enormously helpful to my painting and animation practice. The imaginative, playful quality of Kundalini along with Siri’s deep connection to the arts (she herself is an artist) make her an ideal teacher for anyone aspiring to be an artist. This is soul lifting, mind altering stuff that offers the possibility of life change! - Laura Harrison
I was very excited to find out that Siri Bani was writing a cookbook!
As my Kundalini teacher and life coach, she has incorporated her healthy recipes into her coaching with me, and I have benefitted from the healthy and delicious recipes. Siri has a love for all that she does, and this shines through in her cookbook! Her enthusiasm is contagious~As soon as I read her cookbook, I immediately went into my kitchen and began preparing her mashed potato recipe! This cookbook demonstrates Siri Bani's knowledge of the healing properties of food. I have used her recipe for golden milk to help ease my arthritis pain and it has proven beneficial. I highly recommend Siri Bani's cookbook~her recipes are simple and easy to make as well as delicious and healing for all.” - Susan Bennett, LMHC Psychotherapist
I’ve been doing private sessions with Cindy Siri Bani Ludlam for several months now …
and I’m super excited to experience this technology/Kundalini in a group setting. My private sessions have been transformative I highly recommend -Senja Curran SENJA Curran Holistic SkinHealth+Wellness
KYB is an welcome surprise in our little corner of Vermont!
What an amazing outlet to offer Brattleboro yogis with this thoughtfully lead class with Siri Bani with live music! If you are wondering what Kundalini yoga is all about, Siri Bani guides you into this new realm with kriyas and meditations to open your chakras and raise your vibration. Siri Bani is both nurturing and supportive and will assist you in your Kundalini yoga journey! Always a pleasure to join your class! - Flora N.
The retreat with Siri Bani was a transformative experience.
I wasn't sure if I'd be able to get through the day without eating any solid foods, but I actually ended up feeling more refreshed and invigorated. The light yoga and meditations she provided were designed to help distract the mind through a variety of breath work, chanting, gong baths and silence. By the afternoon, I found myself in a state of peaceful awareness and I did not want it to end. Siri Bani brings a warm supportive energy that makes everyone feel welcome and at ease. It does not matter if you are seasoned Kundalini practitioner or never did yoga before, this retreat is accessible to anyone. I can't recommend it enough!" - Marni Prince
I am in Kenya right now working with refugees.
I am in Kenya right now working with refugees. I have all of my kundalini gear with me, despite light packing requirements! I am headed to my honeymoon later this week :) I have so many amazing memories from our time together. Eating your delicious kitchari in your beautiful home! Arriving to the studio for the first time, and just knowing that it would become a special place for me. KYB was such a sanctuary of peace and change in my life, for which I am forever grateful. I gave two professional presentations this week, and I began each of them with pranayama. - Alexis Brooke Felder
Thank you Cindy Siri Bani Ludlam and Kundalini Yoga Brattleboro for bringing yoga to our little budding family.
Walking into this studio when I was a new mom, completely changed the course of our family life. You gave me a sacred space to unfurl in, to explore all the intense feelings in my heart and my body (which was working so hard at making people). This space gave us new chances to be the kind of grownups and parents we wanted to be. So grateful for this right here. - Lumina G.C.
You fostered leadership in a girl who barely even thought of herself as a follower at the time.
You challenged me to go after what I wanted, and to embrace failing and learning. You were also always there to talk me through family issues, and the nature of love of and forgiveness. I will never forget those conversations, as they have helped me several times over the years. nI'm now in charge of my own department at a company where I believe in its mission to help cancer patients live longer with better quality of life. I'm not afraid to assert myself (ok, sometimes I'm still afraid but I do it anyway) in my job or in life. I still use dance as a channel for healing, and it was you who helped me recognize that connection. - Emily H.
My daughter and I have tried several of the recipes, and found them to be easy to follow and turn out delicious dishes.
We especially like the rice bowls because we can use any veggies we have on hand, and the Avo Goddess dressing is so good, we use it on everything! - Lorraine Kuziwa
I can't recommend Kundalini with Cindy Siri Bani Ludlam and Gurusangat Singh of Kundalini Yoga Brattleboro enough.
After working with Siri Bani on magical 1-2 day retreats I am beyond thrilled she is finally offering a weekly class right here in Brattleboro with Gurusangat offering live music. Gong bath, meditation, mudras, mantras, sweet household kitty cats, magic medicine. I even had the luxury of blissing out on a chi machine after...mega reset... holy...If you're not in the area and / or want more... they're also offering an amazing monthly membership KYB CONNECTEDin the form of a private FB group where they're sharing the classes live, as well as going live several times a week with music, yoga, meditations, and so much more to support a healthy life. Check it out! I am so grateful to have this support in my life <3 - Thank you Jessica Weston Superfresh Organic Café
Authentic, loving & compassionate deep practitioners with so much accessible wisdom to share.
You will be blessed to benefit so get your Kundalini yoga groove on! - Mary C.