Cindy Siri Bani Ludlam
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Unlocking Human Potential is an Art

 
 
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Upcoming Events & Classes
 

 

Meditative Ways of Seeing Event

DATE: October 12, 2019

TIME: 10am-6pm

Price: $325 includes: catered lunch, guided meditation, small group coaching, art practices, gong, tea, parking, art supplies, and a take home practice.

I am limiting this class to10 people as this series is taught out of my cozy home+creative studio. I highly encourage early sign up.

Worried about how to take the next step, or what that step is? Like making a career change, writing a book, having a family, creating a body of art, or just need a (new) fresh perspective in life?

What I have found over the years is that while thinking is necessary, it often becomes overthinking, overworking and over-worrying which all causes you and everyone around you to experience stress. People become paralyzed, blocked and don’t know the way out.

“Meditative Ways of Seeing” is a full day workshop that combines deep meditation and art practices you can use to access your intuition as a way of knowing.

The sacred and practical tools we apply in this workshop will:

  • focus your meditative lens - easily clarify and know what to do and when to do it.

  • work at home in your daily life.

  • bring joy and peace into your life.

Please note that we have cats in the space.

 

Personalized Wellness Coaching Retreats

For those who want a personalized and empowering retreat, something – out of the ordinary-I offer the opportunity to retreat on your time.

 

These individual, or small group, retreats are ideal for those who wish to have a personalized experience.

This specialized focused environment is designed to ignite a creative fire within and bring about positive change-fast, and help you fan the flame of your creative life force and invite clarity and focus into your life. 

 
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This studio has changed my life. I always feel amazing when I step into KYB and I feel even better when I leave. The studio has helped me heal from trauma, deepened my meditation practice, and aided me in manifesting abundance and miracles on my path. So grateful!
— Lauren Olean

Wellness & Leadership & Private Yoga Coaching

My leadership coaching programs focus on cultivating 21st Century leadership skills. I work with each client or small group to incorporate mindful meditation and yogic tools into everyday life to enhance each person’s ability to focus, be creative and embody compassion.

Wellness coaching sessions focus on working with people as unique individuals and supporting them on their own personal journey to health and happiness.

Private Kundalini Yoga and Meditation is for EVERYONE! Originally, the science of yoga and meditation was passed from one teacher directly to one student. Today, this approach to teaching yoga guides each person in developing a practice that is relevant to his or her own body and life experience.  A private session will allow you to deepen your practice and help you experience the benefits of yoga and meditation in a more personal way. Private classes are for new and experienced students and for those with an injury or condition. 

We’ve all got goals, plans, hopes, and dreams, but how are you supposed to make them come true? That’s where I come in.

 
Had a great class at KYB - for solstice! All women are really amazing! Wahe Guru!!! You were amazing! I feel like 1000000000 bucks this morning...slept great.
— Belinda Carlisle - The Go Go's
 

Reiki & Gong Sound Healing

Reiki is a vibrational healing practice used to promote balance throughout the human system. Reiki does not involve physical manipulation, but works with the subtle vibrational field thought to surround and penetrate the body. The purpose of Reiki is to provide stress reduction and relaxation, but especially healing. 

The Gong is a psycho-acoustic gateway to heightened states of awareness and consciousness. It is an ideal tool for stress reduction, stimulation of the glandular system, and to break up emotional blockages.

 
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Corporate Yoga & Meditation

Bringing good health, stress relief and wellness to you!

“Work should be much more than a job. It should be meaningful for those who work at a company and help them develop as people.”

My corporate yoga and meditation programs and retreats offer a dynamic approach that promotes wellness in your business community.  We specialize in personalizing our programs to fit the needs of your organization.  

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Schools & Agencies

Through my non-profit, You Go Girl Yoga, I provide a wide variety of custom yoga and meditation and empowerment classes, trainings, workshops and wellness consultation services.

Our professional development workshops are fun, interactive and packed with easy to implement tips and techniques.

 
 
Thank you for bringing yoga to our little budding family. Walking into this studio when I was a new mom completely changed the course of our family life. You gave me a sacred space to unfurl in, to explore all the intense feelings in my heart and my body. This space gave us new chances to be the kind of grownups and parents we wanted to be. So grateful.
— Lumina Gershfield Cordova